Many of us are aware that the act of flossing is deemed advantageous to our oral health and hygiene, though few of us are mindful of the exact reasons why flossing is actually good for you.
Whether you are an intermittent flosser, or just starting out with incorporating it into your daily routine, knowing the reasons why it is beneficial to you can help spur you onto making it a regular activity.
In this article, we will help to explain the ins and outs of why this underappreciated task is worth the extra effort.
Additional reach
Cleaning your teeth solely with a toothbrush only allows you to cover so much, with there being an area left behind that is too small or hidden away to tackle.
This is where flossing comes into its own, helping to get in-between teeth andattack areas that would otherwise attract plaque build-up. The additional reach that floss offers is one of the most obvious examples of why flossing is actually good for you.
Lower risk of gum disease and cavities
It is safe to say that no one enjoys having fillings done on their teeth, so employing preventative methods, such as flossing, is highly advisable, as it helps to prevent cavities from forming.
The remnants of sugary drink and foods can be particularly difficult to remove with a toothbrush, which is where floss acts as a secondary barrier against plaque build-up. This helps to defend against gum disease and cavities, making it a vital aspect of oral health and an essential part of why flossing is actually good for you.
Thorough oral routine
There is a general correlation between those with a thorough dental routine, and individuals who experience less plaque build-up on their teeth. This underlines the importance of a comprehensive oral health routine, comprising of regularly flossing and brushing your teeth, at least twice per day.
In summary
While we can’t pretend that flossing is a fun activity, we can certainly highlight its importance in maintaining oral health and hygiene.
Making people aware of why flossing is actually good for you is the first step in encouraging more people to take up their fight against plaque, arming themselves with a regular flossing routine to help win the oral health war.
